Save a Life! Learn CPR According to the American Heart Association, we are experiencing a cardiac arrest public health crisis. There are more than 356,000 out-of-hospital cardiac arrests each year....

I spent the day with some very passionate women learning how to preserve food. The instructor led us through the process of pressure canning meat. I honestly did not know...

When is it too early to teach your children what to do in an emergency? Children as young as 5 have been known to save a parent’s life because they...